Room to breathe.
Fresh perspectives and honest conversations about the lives we lead, the changes we meet, and what it means to find our way through.

Messy Middle presents
Full day experience
You carry so much.
Let this day carry you.
A beautiful, immersive day for your mind, body and soul. Come as you are, find your groove, and make room for a little more of you.
Leave your details below and tell us which experience interests you.
Welcome to your exhale

The roles we step into. The people we show up for. The change we didn’t see coming. The beautiful, complicated business of being a woman, somewhere in the middle of it all.
Exhale is an invitation to come together and celebrate the messy middle. To acknowledge the mess of life, the things we navigate quietly, and the joy we can still find along the way.
You don’t need to have it all figured out. Bring your whole self. There’s room here for the laughter, the questions, the deep breath — and the woman you’re becoming.
The rhythm of the day
An immersive experience with room to pause, connect and find your groove. Thoughtful conversations, shared energy and moments that bring you back to yourself.
Fresh perspectives and honest conversations about the lives we lead, the changes we meet, and what it means to find our way through.
Step out of your head and into the moment. Let music, movement and a shift in rhythm invite a little lightness back in.
The warmth of being in a room with women who understand. Meaningful connection, shared joy and space to listen to what matters to you.
A taste of what’s to come. The full programme and experience details will be revealed.

Your host & the company you’ll keep
Executive coach, author and speaker. Wendy is bringing women together for a day that makes space for the whole of us — the ambition, the uncertainty, the laughter and everything in between.
Get to know Wendy ↗Guest speakers bringing their stories, wisdom and honest perspectives to the room. We can’t wait to introduce you.
DJs to set the mood, lift the energy and help us find our rhythm together. Your soundtrack is taking shape.
Experience partners bringing thoughtful touches and immersive moments to the day. Beautiful things are on their way.
Somewhere beautiful to simply be
On 30 May 2027, we’ll gather at the InterContinental in Sydney, Coogee, for a day designed around connection, discovery and the pleasure of being fully present.

Save the date
One day. Mind, body and soul.
A whole room of women, sharing the messy middle.
Where we gather
The InterContinental. A beautiful backdrop for your exhale. Arrival times and accessibility details will be shared here as we reveal more.
Be part of what comes next
Something beautiful is taking shape. Register now to stay in the know as we reveal the people, experiences and invitations bringing Exhale to life.
Early bird
Be first to hear about our early bird offer. Pricing and offer details will be announced before tickets are released.
Register your interest · stay in the know
Register now ↗General admission
A full day to reconnect through mind, body and soul. Confirmed inclusions will be shared before sales open.
Register your interest · stay in the know
Register now ↗VIP
Explore a more personal summit experience. The VIP package and inclusions will be confirmed before this release opens.
Register your interest · stay in the know
Register now ↗Register now to ensure you’re in the know. Be first to hear the next announcements and ticket release news. Registration does not reserve a ticket or take payment.
Your next beautiful day starts here
Leave your details and we’ll keep you close to the announcements, ticket releases and experiences taking shape.

Let’s create something meaningful
Help us bring a beautiful day of connection, celebration and possibility to life. We welcome conversations with brands and partners who share our vision for women in the messy middle.
For sponsorship opportunities, please reach out to messywithwendy@gmail.com.
A few things you might be wondering
Women navigating the beautiful complexity of life. Come with friends, or come on your own and be open to new connections. You don’t need to be at a particular stage or have a particular story to belong.
30 May 2027 at the InterContinental in Sydney, Coogee. We’ll share timings, travel and accessibility information as the details unfold.
Available releases are shown in the ticket options above. When a tier is on sale, its button opens secure Stripe checkout. If sales are not open, join the waitlist for release news. Pricing, inclusions and booking terms will be confirmed before sales open.
Guest speakers, DJs and experience partners will be announced here. Join the waitlist to follow each reveal.
Of course. Email Wendy with your question or idea. We’d love to hear from you.

A personal invitation from Wendy
There is something beautiful about women coming together with their whole stories. The joy, the questions, the parts still unfolding. I’m so looking forward to sharing this day with you.
With love, Wendy
Register now ↗Exhale · 30 May 2027 · Sydney, Coogee
The messy middle feels a little lighter when we’re in it together.
Register now ↗Tell us a little about yourself using the registration form above.